Feeding8 min read
Newborn Feeding Schedule by Age: Week-by-Week Guide for First-Time Moms
A comprehensive guide to feeding your newborn from birth through 12 months, including how much, how often, and when to adjust as your baby grows.
Read guide0-3 months
Newborn 0-3 Month Planning Hub
Organize feeding, diapers, sleep, postpartum recovery, and pediatrician questions while the day still changes hour by hour.
Use this path when the immediate problem is remembering what happened, spotting routines, and showing clearer notes to pediatrician or lactation visits.
Stage checklist
What to organize first
Track feeds, diapers, sleep, and questions in one simple place instead of reconstructing the day from memory.
Compare feeding rhythms against professional guidance without treating a printable as medical advice.
Watch sleep cues and wake windows as planning signals, not strict rules for every baby.
Keep postpartum recovery tasks visible alongside baby care so support needs are easier to explain.
Free guides
Read these before choosing a printable
Feeding10 min read
Combo Feeding Schedule for Newborns: Breastfeeding and Formula Without the Guesswork
How to think through a combo feeding rhythm, track bottles and nursing sessions, and prepare questions for your pediatrician.
Read guide
Sleep9 min read
Newborn Wake Windows Chart: How Long Should Your Baby Stay Awake?
A practical wake window guide for newborns through 12 months, with sleepy cues, sample rhythms, and when to adjust.
Read guide
Wellness8 min read
Postpartum Recovery Checklist: What to Track in the First 6 Weeks
A gentle postpartum checklist for appointments, symptoms, support, feeding notes, and the small recovery details that are easy to forget.
Read guideMatching printables
Turn the plan into paper
Pick the printable that matches this stage, or use the bundle if you want one first-year binder instead of separate downloads.
Newborn Feeding Schedule Guide
Week-by-week feeding schedules from newborn to 12 months. Covers breastfeeding, bottle feeding, and introducing solid foods with clear timelines and portion guides.
$9.99View guide
Pumping & Nursing Log
Track breastfeeding sessions, pumping output, and bottle feedings in one place. Includes space for notes to share with pediatricians and lactation consultants.
$6.99View guide
New Mom Daily Planner
Daily planning pages designed around a newborn's unpredictable schedule. Prioritize what matters, track baby's needs, and remember to take care of yourself too.
$8.99View guide
Complete First Year Bundle
All 5 printable guides plus 3 bonus trackers: diaper log, growth chart, and immunization record. Everything you need for your baby's entire first year.
$29.99View guide
FirstYearMom provides educational printables and planning resources, not medical advice. Always talk with your pediatrician, OB-GYN, lactation consultant, or another qualified professional about your family's specific needs.
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