Printable PDF Guides

Baby's first-year paper system

Simple printable guides for the moments when you need feeding, sleep, pumping, milestone, and daily notes without opening another app.

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Start with the routine that is creating the most friction this week. You can read the free guide first, then decide whether a printable page would make the notes easier to keep.

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Printable Newborn Feeding Schedule Guide - printable PDF guide preview

Printable Newborn Feeding Schedule Guide

A downloadable, printable PDF with week-by-week feeding charts from newborn to 12 months, plus bottle, nursing, and solids tracking pages.

Baby Sleep Training Toolkit - printable PDF guide preview

Baby Sleep Training Toolkit

Gentle, effective sleep training methods with age-appropriate schedules from 0-12 months. Includes wake window charts, bedtime routine checklists, and sleep tracking sheets.

Baby Milestone Tracker - printable PDF guide preview

Baby Milestone Tracker

Month-by-month developmental milestone checklists covering physical, cognitive, language, and social milestones. Know what to expect and when to celebrate.

Pumping & Nursing Log - printable PDF guide preview

Pumping & Nursing Log

Track breastfeeding sessions, pumping output, and bottle feedings in one place. Includes space for notes to share with pediatricians and lactation consultants.

New Mom Daily Planner - printable PDF guide preview

New Mom Daily Planner

Daily planning pages designed around a newborn's unpredictable schedule. Prioritize what matters, track baby's needs, and remember to take care of yourself too.

Best Value
Complete First Year Bundle - printable PDF guide preview

Complete First Year Bundle

All 5 printable guides plus 3 bonus trackers: diaper log, growth chart, and immunization record. Everything you need for your baby's entire first year.

$29.99$49.99
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